ALYSE LAFOLLETTE

3 races in the archive

Personal bests

Half Marathon

2:29:41

2021 · 11:25 /mi

10K

1:12:01

2023 · 11:35 /mi

Progression

10K2 finishes · best 1:12:01 in 2023 · latest 1:33:38 in 2024
1:23:20202320242023 10K — 1:12:011:12:012024 10K — 1:33:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4013:2015:00Start–5K5K–Finish2024 · Start to 5K · 15:01 /mi2024 · 5K to Finish · 15:07 /mi20242023 · Start to 5K · 11:18 /mi2023 · 5K to Finish · 11:53 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history