Personal bests
Marathon
3:28:40
2016 · 7:58 /mi
Half Marathon
1:31:44
2024 · 7:00 /mi
10K
45:17
2017 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:31:44
November 16, 2024
- Place
- 326
- Pace
- 7:00 /mi
- 2023 CarMax Richmond Half Marathon1:38:29
November 11, 2023
- Place
- 609
- Pace
- 7:31 /mi
- 2022 CarMax Richmond Half Marathon1:46:18
November 12, 2022
- Place
- 803
- Pace
- 8:07 /mi
- 10K1:01:40
April 13, 2019
- Place
- 6230
- Pace
- 9:55 /mi
- 2017 Anthem Richmond Marathon3:43:31
November 11, 2017
- Place
- 821
- Pace
- 8:32 /mi
- 10K45:17
April 1, 2017
- Place
- 729
- Pace
- 7:17 /mi
- 2016 Anthem Richmond Marathon3:28:40
November 12, 2016
- Place
- 456
- Pace
- 7:58 /mi
- 2015 Anthem Richmond Marathon3:47:08
November 14, 2015
- Place
- 898
- Pace
- 8:40 /mi
- 10K52:25
March 28, 2015
- Place
- 3346
- Pace
- 8:26 /mi
- 2014 Anthem Richmond Marathon3:58:10
November 15, 2014
- Place
- 1562
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 326 | 1:31:44 | 7:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 609 | 1:38:29 | 7:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 803 | 1:46:18 | 8:07 /mi |
| Apr 13, 2019 | 10K | 6230 | 1:01:40 | 9:55 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 821 | 3:43:31 | 8:32 /mi |
| Apr 1, 2017 | 10K | 729 | 45:17 | 7:17 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 456 | 3:28:40 | 7:58 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 898 | 3:47:08 | 8:40 /mi |
| Mar 28, 2015 | 10K | 3346 | 52:25 | 8:26 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1562 | 3:58:10 | 9:05 /mi |