DAVID STAPLES

3 races in the archive

Personal bests

10K

1:03:04

2016 · 10:09 /mi

Progression

10K3 finishes · best 1:03:04 in 2016 · latest 1:10:02 in 2018
1:03:201:06:401:10:002014201620182014 10K — 1:03:072016 10K — 1:03:041:03:042018 10K — 1:10:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2018 · Start to 5K · 11:33 /mi2018 · 5K to Finish · 11:00 /mi20182016 · Start to 5K · 10:13 /mi2016 · 5K to Finish · 10:05 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history