The Vault

Personal bests

10K

53:01

2011 · 8:32 /mi

10K4 finishes · best 53:01 in 2011 · latest 53:11 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5580	53:11	8:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5127	53:01	8:32 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5349	53:22	8:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5432	54:29	8:46 /mi