Personal bests
Half Marathon
2:36:25
2013 · 11:56 /mi
10K
1:05:32
2013 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:18
April 1, 2017
- Place
- 13191
- Pace
- 12:46 /mi
- 2014 American Family Fitness Half Marathon2:38:02
November 15, 2014
- Place
- 7101
- Pace
- 12:03 /mi
- 10K1:08:25
March 29, 2014
- Place
- 13747
- Pace
- 11:01 /mi
- 2013 American Family Fitness Half Marathon2:36:25
November 16, 2013
- Place
- 6400
- Pace
- 11:56 /mi
- 10K1:05:32
April 13, 2013
- Place
- 13424
- Pace
- 10:33 /mi
- 2012 American Family Fitness Half Marathon2:37:13
November 10, 2012
- Place
- 5875
- Pace
- 12:00 /mi
- 10K1:34:36
March 31, 2012
- Place
- 25922
- Pace
- 15:13 /mi
- 10K1:42:01
March 27, 2010
- Place
- 25831
- Pace
- 16:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13191 | 1:19:18 | 12:46 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7101 | 2:38:02 | 12:03 /mi |
| Mar 29, 2014 | 10K | 13747 | 1:08:25 | 11:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6400 | 2:36:25 | 11:56 /mi |
| Apr 13, 2013 | 10K | 13424 | 1:05:32 | 10:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5875 | 2:37:13 | 12:00 /mi |
| Mar 31, 2012 | 10K | 25922 | 1:34:36 | 15:13 /mi |
| Mar 27, 2010 | 10K | 25831 | 1:42:01 | 16:25 /mi |