Personal bests
10K
54:21
2012 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:32
April 23, 2022
- Place
- 5102
- Pace
- 10:42 /mi
- 10K59:39
April 13, 2019
- Place
- 5276
- Pace
- 9:36 /mi
- 10K1:00:40
April 14, 2018
- Place
- 5220
- Pace
- 9:46 /mi
- 10K59:21
April 1, 2017
- Place
- 5840
- Pace
- 9:33 /mi
- 10K57:45
April 9, 2016
- Place
- 5640
- Pace
- 9:18 /mi
- 10K54:40
March 28, 2015
- Place
- 4644
- Pace
- 8:48 /mi
- 10K59:11
April 13, 2013
- Place
- 9009
- Pace
- 9:31 /mi
- 10K54:21
March 31, 2012
- Place
- 6401
- Pace
- 8:45 /mi
- 10K54:43
April 2, 2011
- Place
- 6402
- Pace
- 8:48 /mi
- 10K58:16
March 27, 2010
- Place
- 9010
- Pace
- 9:23 /mi
- 10K57:33
March 28, 2009
- Place
- 7486
- Pace
- 9:16 /mi
- 10K1:01:57
April 5, 2008
- Place
- 9515
- Pace
- 9:58 /mi
- 10K1:06:38
March 31, 2007
- Place
- 10538
- Pace
- 10:43 /mi
- 10K1:05:32
April 1, 2006
- Place
- 7390
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5102 | 1:06:32 | 10:42 /mi |
| Apr 13, 2019 | 10K | 5276 | 59:39 | 9:36 /mi |
| Apr 14, 2018 | 10K | 5220 | 1:00:40 | 9:46 /mi |
| Apr 1, 2017 | 10K | 5840 | 59:21 | 9:33 /mi |
| Apr 9, 2016 | 10K | 5640 | 57:45 | 9:18 /mi |
| Mar 28, 2015 | 10K | 4644 | 54:40 | 8:48 /mi |
| Apr 13, 2013 | 10K | 9009 | 59:11 | 9:31 /mi |
| Mar 31, 2012 | 10K | 6401 | 54:21 | 8:45 /mi |
| Apr 2, 2011 | 10K | 6402 | 54:43 | 8:48 /mi |
| Mar 27, 2010 | 10K | 9010 | 58:16 | 9:23 /mi |
| Mar 28, 2009 | 10K | 7486 | 57:33 | 9:16 /mi |
| Apr 5, 2008 | 10K | 9515 | 1:01:57 | 9:58 /mi |
| Mar 31, 2007 | 10K | 10538 | 1:06:38 | 10:43 /mi |
| Apr 1, 2006 | 10K | 7390 | 1:05:32 | 10:33 /mi |