Personal bests
10K
1:24:54
2009 · 13:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:42
April 14, 2018
- Place
- 17997
- Pace
- 17:39 /mi
- 10K1:50:45
April 1, 2017
- Place
- 19094
- Pace
- 17:49 /mi
- 10K1:39:15
April 9, 2016
- Place
- 18709
- Pace
- 15:58 /mi
- 10K1:35:39
March 28, 2015
- Place
- 20598
- Pace
- 15:24 /mi
- 10K1:34:58
April 13, 2013
- Place
- 24480
- Pace
- 15:17 /mi
- 10K1:31:07
March 31, 2012
- Place
- 25120
- Pace
- 14:40 /mi
- 10K1:32:05
April 2, 2011
- Place
- 25027
- Pace
- 14:49 /mi
- 10K1:26:08
March 27, 2010
- Place
- 21766
- Pace
- 13:52 /mi
- 10K1:24:54
March 28, 2009
- Place
- 18552
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17997 | 1:49:42 | 17:39 /mi |
| Apr 1, 2017 | 10K | 19094 | 1:50:45 | 17:49 /mi |
| Apr 9, 2016 | 10K | 18709 | 1:39:15 | 15:58 /mi |
| Mar 28, 2015 | 10K | 20598 | 1:35:39 | 15:24 /mi |
| Apr 13, 2013 | 10K | 24480 | 1:34:58 | 15:17 /mi |
| Mar 31, 2012 | 10K | 25120 | 1:31:07 | 14:40 /mi |
| Apr 2, 2011 | 10K | 25027 | 1:32:05 | 14:49 /mi |
| Mar 27, 2010 | 10K | 21766 | 1:26:08 | 13:52 /mi |
| Mar 28, 2009 | 10K | 18552 | 1:24:54 | 13:40 /mi |