Personal bests
10K
1:13:42
2007 · 11:52 /mi
8K
51:21
2005 · 10:20 /mi
Race history
- 10K1:13:42
March 31, 2007
- Place
- 12748
- Pace
- 11:52 /mi
- 2005 NTELOS 8K51:21
November 12, 2005
- Place
- 2545
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 12748 | 1:13:42 | 11:52 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2545 | 51:21 | 10:20 /mi |