Personal bests
Marathon
5:50:52
2020 · 13:23 /mi
Half Marathon
2:38:08
2020 · 12:04 /mi
10K
2:14:07
2021 · 21:35 /mi
8K
1:01:34
2020 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:13:34
November 16, 2024
- Place
- 7941
- Pace
- 14:46 /mi
- 2023 Allianz Partners Richmond Marathon6:42:43
November 11, 2023
- Place
- 4046
- Pace
- 15:22 /mi
- 2022 CarMax Richmond Half Marathon4:19:06
November 12, 2022
- Place
- 6686
- Pace
- 19:46 /mi
- 2021 Carmax Richmond Half Marathon4:02:50
November 13, 2021
- Place
- 5736
- Pace
- 18:31 /mi
- 10K2:14:07
June 3, 2021
- Place
- 4248
- Pace
- 21:35 /mi
- 2020 Richmond Half Marathon2:38:08
November 14, 2020
- Place
- 1231
- Pace
- 12:04 /mi
- 2020 Allianz Partners 8K1:01:34
November 14, 2020
- Place
- 485
- Pace
- 12:23 /mi
- 2020 Richmond Marathon5:50:52
November 14, 2020
- Place
- 917
- Pace
- 13:23 /mi
- 2019 VCU Health Richmond Marathon6:24:32
November 16, 2019
- Place
- 4198
- Pace
- 14:40 /mi
- 2018 Markel Richmond Half Marathon4:02:22
November 10, 2018
- Place
- 7594
- Pace
- 18:29 /mi
- 2017 Markel Richmond Half Marathon3:21:23
November 11, 2017
- Place
- 7453
- Pace
- 15:22 /mi
- 2016 American Family Fitness Half Marathon3:02:48
November 12, 2016
- Place
- 6822
- Pace
- 13:57 /mi
- 2015 Anthem Richmond Marathon6:32:41
November 14, 2015
- Place
- 4390
- Pace
- 14:59 /mi
- 2014 Anthem Richmond Marathon6:14:41
November 15, 2014
- Place
- 4904
- Pace
- 14:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7941 | 3:13:34 | 14:46 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 4046 | 6:42:43 | 15:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6686 | 4:19:06 | 19:46 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5736 | 4:02:50 | 18:31 /mi |
| Jun 3, 2021 | 10K | 4248 | 2:14:07 | 21:35 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1231 | 2:38:08 | 12:04 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 485 | 1:01:34 | 12:23 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 917 | 5:50:52 | 13:23 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4198 | 6:24:32 | 14:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7594 | 4:02:22 | 18:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7453 | 3:21:23 | 15:22 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6822 | 3:02:48 | 13:57 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4390 | 6:32:41 | 14:59 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4904 | 6:14:41 | 14:17 /mi |