The Vault

Personal bests

10K

47:21

2009 · 7:37 /mi

10K4 finishes · best 47:21 in 2009 · latest 50:52 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3808	50:52	8:11 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2007	47:26	7:38 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1691	47:21	7:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2405	50:03	8:03 /mi