Personal bests
Marathon
3:54:07
2025 · 8:56 /mi
Half Marathon
1:27:02
2023 · 6:38 /mi
10K
38:51.3
2024 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:54:07
November 15, 2025
- Place
- 1627
- Pace
- 8:56 /mi
- 2024 CarMax Richmond Half Marathon1:27:08
November 16, 2024
- Place
- 203
- Pace
- 6:39 /mi
- 10K38:51.3
April 20, 2024
- Place
- 164
- Pace
- 6:15 /mi
- 2023 CarMax Richmond Half Marathon1:27:02
November 11, 2023
- Place
- 191
- Pace
- 6:38 /mi
- 2022 CarMax Richmond Half Marathon1:30:50
November 12, 2022
- Place
- 188
- Pace
- 6:56 /mi
- 2013 American Family Fitness Half Marathon1:37:25
November 16, 2013
- Place
- 414
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1627 | 3:54:07 | 8:56 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 203 | 1:27:08 | 6:39 /mi |
| Apr 20, 2024 | 10K | 164 | 38:51.3 | 6:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 191 | 1:27:02 | 6:38 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 188 | 1:30:50 | 6:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 414 | 1:37:25 | 7:26 /mi |