Personal bests
10K
1:56:30
2013 · 18:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:02:15
March 28, 2015
- Place
- 25316
- Pace
- 19:40 /mi
- 10K1:56:30
April 13, 2013
- Place
- 29822
- Pace
- 18:45 /mi
- 10K1:57:58
April 2, 2011
- Place
- 31549
- Pace
- 18:59 /mi
- 10K1:58:14
March 27, 2010
- Place
- 29421
- Pace
- 19:02 /mi
- 10K1:57:28
April 5, 2008
- Place
- 22924
- Pace
- 18:54 /mi
- 10K2:02:05
March 31, 2007
- Place
- 20054
- Pace
- 19:39 /mi
- 10K2:06:16
April 1, 2006
- Place
- 16238
- Pace
- 20:19 /mi
- 10K1:58:27
April 9, 2005
- Place
- 12681
- Pace
- 19:04 /mi
- 10K1:58:37
March 27, 2004
- Place
- 11207
- Pace
- 19:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 25316 | 2:02:15 | 19:40 /mi |
| Apr 13, 2013 | 10K | 29822 | 1:56:30 | 18:45 /mi |
| Apr 2, 2011 | 10K | 31549 | 1:57:58 | 18:59 /mi |
| Mar 27, 2010 | 10K | 29421 | 1:58:14 | 19:02 /mi |
| Apr 5, 2008 | 10K | 22924 | 1:57:28 | 18:54 /mi |
| Mar 31, 2007 | 10K | 20054 | 2:02:05 | 19:39 /mi |
| Apr 1, 2006 | 10K | 16238 | 2:06:16 | 20:19 /mi |
| Apr 9, 2005 | 10K | 12681 | 1:58:27 | 19:04 /mi |
| Mar 27, 2004 | 10K | 11207 | 1:58:37 | 19:05 /mi |