RONALD O'SHEA

4 races in the archive

Personal bests

10K

55:15

2011 · 8:53 /mi

Progression

10K4 finishes · best 55:15 in 2011 — their most recent
58:201:06:4020062008201020112006 10K — 1:07:092008 10K — 1:04:292010 10K — 1:07:122011 10K — 55:1555:15

Lower on the chart is faster — a line falling to the right means improvement.

Race history