Personal bests
Marathon
3:43:41
2013 · 8:32 /mi
10K
47:11
2014 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:07
April 9, 2016
- Place
- 3284
- Pace
- 8:33 /mi
- 10K47:11
March 29, 2014
- Place
- 1479
- Pace
- 7:36 /mi
- 2013 Anthem Richmond Marathon3:43:41
November 16, 2013
- Place
- 944
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3284 | 53:07 | 8:33 /mi |
| Mar 29, 2014 | 10K | 1479 | 47:11 | 7:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 944 | 3:43:41 | 8:32 /mi |