Personal bests
Marathon
3:20:46
1999 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:27:54
November 10, 2007
- Place
- 416
- Pace
- 7:56 /mi
- 2006 SunTrust Richmond Marathon4:08:36
November 11, 2006
- Place
- 946
- Pace
- 9:29 /mi
- 1999 Crestar Richmond Marathon3:20:46
November 13, 1999
- Place
- 203
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 416 | 3:27:54 | 7:56 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 946 | 4:08:36 | 9:29 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 203 | 3:20:46 | 7:39 /mi |