Personal bests
8K
1:27:16
2024 · 17:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:27:18
November 15, 2025
- Place
- 3490
- Pace
- 17:34 /mi
- 2024 VCU Health Richmond 8k1:27:16
November 16, 2024
- Place
- 3522
- Pace
- 17:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3490 | 1:27:18 | 17:34 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3522 | 1:27:16 | 17:33 /mi |