Personal bests
Marathon
3:27:50
2025 · 7:56 /mi
10K
44:55
2022 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:27:50
November 15, 2025
- Place
- 758
- Pace
- 7:56 /mi
- 2023 Allianz Partners Richmond Marathon3:28:28
November 11, 2023
- Place
- 655
- Pace
- 7:57 /mi
- 2022 Allianz Partners Richmond Marathon4:05:10
November 12, 2022
- Place
- 920
- Pace
- 9:21 /mi
- 10K44:55
April 23, 2022
- Place
- 458
- Pace
- 7:14 /mi
- 2021 VCU Health Richmond Marathon4:07:45
November 13, 2021
- Place
- 1479
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 758 | 3:27:50 | 7:56 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 655 | 3:28:28 | 7:57 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 920 | 4:05:10 | 9:21 /mi |
| Apr 23, 2022 | 10K | 458 | 44:55 | 7:14 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1479 | 4:07:45 | 9:27 /mi |