Personal bests
Marathon
3:57:27
2015 · 9:03 /mi
Half Marathon
2:03:03
2014 · 9:23 /mi
10K
46:59
2015 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:49
April 14, 2018
- Place
- 4852
- Pace
- 9:38 /mi
- 10K48:00
April 1, 2017
- Place
- 1313
- Pace
- 7:43 /mi
- 2015 Anthem Richmond Marathon3:57:27
November 14, 2015
- Place
- 1289
- Pace
- 9:03 /mi
- 10K46:59
March 28, 2015
- Place
- 1329
- Pace
- 7:34 /mi
- 2014 American Family Fitness Half Marathon2:03:03
November 15, 2014
- Place
- 3056
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4852 | 59:49 | 9:38 /mi |
| Apr 1, 2017 | 10K | 1313 | 48:00 | 7:43 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1289 | 3:57:27 | 9:03 /mi |
| Mar 28, 2015 | 10K | 1329 | 46:59 | 7:34 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3056 | 2:03:03 | 9:23 /mi |