The Vault

Personal bests

10K

1:04:24

2003 · 10:22 /mi

10K2 finishes · best 1:04:24 in 2003 · latest 1:21:48 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9558	1:21:48	13:10 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3787	1:04:24	10:22 /mi