Personal bests
8K
55:10
2024 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k55:10
November 16, 2024
- Place
- 1897
- Pace
- 11:06 /mi
- 2023 VCU Health Richmond 8k57:54
November 11, 2023
- Place
- 1870
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1897 | 55:10 | 11:06 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1870 | 57:54 | 11:39 /mi |