Personal bests
Marathon
3:35:34
2001 · 8:13 /mi
10K
48:27
2006 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:27
April 1, 2006
- Place
- 1192
- Pace
- 7:48 /mi
- 2001 SunTrust Richmond Marathon3:35:34
November 10, 2001
- Place
- 394
- Pace
- 8:13 /mi
- 1999 Crestar Richmond Marathon3:39:57
November 13, 1999
- Place
- 428
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1192 | 48:27 | 7:48 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 394 | 3:35:34 | 8:13 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 428 | 3:39:57 | 8:23 /mi |