Personal bests
10K
58:20
2006 · 9:23 /mi
8K
47:54
2005 · 9:38 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4564 | 58:20 | 9:23 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2361 | 47:54 | 9:38 /mi |
2 races in the archive
10K
58:20
2006 · 9:23 /mi
8K
47:54
2005 · 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4564 | 58:20 | 9:23 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2361 | 47:54 | 9:38 /mi |