Personal bests
Half Marathon
1:57:22
2014 · 8:57 /mi
10K
58:29
2009 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:57:22
November 15, 2014
- Place
- 1863
- Pace
- 8:57 /mi
- 2009 McDonalds Half Marathon2:03:30
November 14, 2009
- Place
- 2025
- Pace
- 9:25 /mi
- 10K58:29
March 28, 2009
- Place
- 8093
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1863 | 1:57:22 | 8:57 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2025 | 2:03:30 | 9:25 /mi |
| Mar 28, 2009 | 10K | 8093 | 58:29 | 9:25 /mi |