Personal bests
Half Marathon
1:52:27
2014 · 8:35 /mi
10K
50:06
2012 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:52:27
November 15, 2014
- Place
- 1580
- Pace
- 8:35 /mi
- 10K50:06
March 31, 2012
- Place
- 3658
- Pace
- 8:04 /mi
- 2009 McDonalds Half Marathon1:54:16
November 14, 2009
- Place
- 1115
- Pace
- 8:43 /mi
- 10K52:00
March 28, 2009
- Place
- 3925
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1580 | 1:52:27 | 8:35 /mi |
| Mar 31, 2012 | 10K | 3658 | 50:06 | 8:04 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1115 | 1:54:16 | 8:43 /mi |
| Mar 28, 2009 | 10K | 3925 | 52:00 | 8:22 /mi |