Personal bests
Half Marathon
2:24:34
2009 · 11:02 /mi
10K
1:35:11
2023 · 15:19 /mi
8K
1:08:05
2019 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:11
April 22, 2023
- Place
- 10887
- Pace
- 15:19 /mi
- 10K2:12:36
April 23, 2022
- Place
- 12087
- Pace
- 21:20 /mi
- 2019 Allianz Partners 8K1:08:05
November 16, 2019
- Place
- 2134
- Pace
- 13:42 /mi
- 2009 McDonalds Half Marathon2:24:34
November 14, 2009
- Place
- 3531
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10887 | 1:35:11 | 15:19 /mi |
| Apr 23, 2022 | 10K | 12087 | 2:12:36 | 21:20 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2134 | 1:08:05 | 13:42 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3531 | 2:24:34 | 11:02 /mi |