Personal bests
Half Marathon
1:57:48
2011 · 8:59 /mi
10K
51:02
2003 · 8:13 /mi
8K
42:44
2002 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:01:50
November 14, 2015
- Place
- 2823
- Pace
- 9:18 /mi
- 10K56:55
April 13, 2013
- Place
- 7281
- Pace
- 9:10 /mi
- 2012 American Family Fitness Half Marathon2:07:36
November 10, 2012
- Place
- 3229
- Pace
- 9:44 /mi
- 10K54:16
March 31, 2012
- Place
- 6339
- Pace
- 8:44 /mi
- 2011 McDonald's Half Marathon1:57:48
November 12, 2011
- Place
- 2368
- Pace
- 8:59 /mi
- 10K53:38
April 2, 2011
- Place
- 5564
- Pace
- 8:38 /mi
- 2010 McDonalds Half Marathon2:00:46
November 13, 2010
- Place
- 2108
- Pace
- 9:13 /mi
- 2009 McDonalds Half Marathon2:01:05
November 14, 2009
- Place
- 1811
- Pace
- 9:14 /mi
- 10K51:02
March 29, 2003
- Place
- 1132
- Pace
- 8:13 /mi
- 2002 NTELOS 8K42:44
November 9, 2002
- Place
- 1063
- Pace
- 8:36 /mi
- 2001 NTELOS 8K45:22
November 10, 2001
- Place
- 1329
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2823 | 2:01:50 | 9:18 /mi |
| Apr 13, 2013 | 10K | 7281 | 56:55 | 9:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3229 | 2:07:36 | 9:44 /mi |
| Mar 31, 2012 | 10K | 6339 | 54:16 | 8:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2368 | 1:57:48 | 8:59 /mi |
| Apr 2, 2011 | 10K | 5564 | 53:38 | 8:38 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2108 | 2:00:46 | 9:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1811 | 2:01:05 | 9:14 /mi |
| Mar 29, 2003 | 10K | 1132 | 51:02 | 8:13 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1063 | 42:44 | 8:36 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1329 | 45:22 | 9:08 /mi |