EMILIE MCNALLY

8 races in the archive

Personal bests

Half Marathon

2:33:14

2014 · 11:41 /mi

10K

50:37

2010 · 8:09 /mi

Progression

10K7 finishes · best 50:37 in 2010 · latest 52:04 in 2017
50:0053:2020092010201320142015201620172009 10K — 52:292010 10K — 50:3750:372013 10K — 55:012014 10K — 55:142015 10K — 54:032016 10K — 51:312017 10K — 52:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:208:30Start–5K5K–Finish2017 · Start to 5K · 8:16 /mi2017 · 5K to Finish · 8:30 /mi20172016 · Start to 5K · 8:14 /mi2016 · 5K to Finish · 8:21 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history