The Vault

Personal bests

10K

1:07:54

2005 · 10:56 /mi

10K2 finishes · best 1:07:54 in 2005 · latest 1:08:46 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13880	1:08:46	11:04 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7620	1:07:54	10:56 /mi