The Vault

Personal bests

10K

42:54

2013 · 6:54 /mi

10K2 finishes · best 42:54 in 2013 · latest 1:13:13 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15964	1:13:13	11:47 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	578	42:54	6:54 /mi