Personal bests
10K
1:10:13
2007 · 11:18 /mi
8K
52:11
2006 · 10:30 /mi
Race history
- 10K1:10:13
March 31, 2007
- Place
- 11778
- Pace
- 11:18 /mi
- 2006 NTELOS 8K52:11
November 11, 2006
- Place
- 2539
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11778 | 1:10:13 | 11:18 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2539 | 52:11 | 10:30 /mi |