The Vault

Personal bests

10K

1:33:57

2008 · 15:07 /mi

10K4 finishes · best 1:33:57 in 2008 · latest 3:45:30 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	20142	3:45:30	36:17 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	24971	1:58:54	19:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31026	2:04:15	20:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18871	1:33:57	15:07 /mi