Personal bests
Half Marathon
2:39:41
2014 · 12:11 /mi
10K
1:18:02
2014 · 12:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:32
April 13, 2019
- Place
- 15511
- Pace
- 15:42 /mi
- 10K1:30:57
April 9, 2016
- Place
- 17186
- Pace
- 14:38 /mi
- 2014 American Family Fitness Half Marathon2:39:41
November 15, 2014
- Place
- 7292
- Pace
- 12:11 /mi
- 10K1:18:02
March 29, 2014
- Place
- 17789
- Pace
- 12:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15511 | 1:37:32 | 15:42 /mi |
| Apr 9, 2016 | 10K | 17186 | 1:30:57 | 14:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7292 | 2:39:41 | 12:11 /mi |
| Mar 29, 2014 | 10K | 17789 | 1:18:02 | 12:33 /mi |