The Vault

Personal bests

10K

1:16:01

2004 · 12:14 /mi

10K2 finishes · best 1:16:01 in 2004 · latest 1:27:25 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10075	1:27:25	14:04 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7955	1:16:01	12:14 /mi