Personal bests
10K
1:02:58
2011 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:03
April 12, 2025
- Place
- 12149
- Pace
- 13:51 /mi
- 10K1:10:44
April 14, 2018
- Place
- 9264
- Pace
- 11:23 /mi
- 10K1:09:30
April 9, 2016
- Place
- 11644
- Pace
- 11:11 /mi
- 10K1:15:08
March 29, 2014
- Place
- 16723
- Pace
- 12:05 /mi
- 10K1:04:46
April 13, 2013
- Place
- 12901
- Pace
- 10:25 /mi
- 10K3:16:27
March 31, 2012
- Place
- 33122
- Pace
- 31:37 /mi
- 10K1:02:58
April 2, 2011
- Place
- 12843
- Pace
- 10:08 /mi
- 10K1:03:21
March 31, 2001
- Place
- 2817
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12149 | 1:26:03 | 13:51 /mi |
| Apr 14, 2018 | 10K | 9264 | 1:10:44 | 11:23 /mi |
| Apr 9, 2016 | 10K | 11644 | 1:09:30 | 11:11 /mi |
| Mar 29, 2014 | 10K | 16723 | 1:15:08 | 12:05 /mi |
| Apr 13, 2013 | 10K | 12901 | 1:04:46 | 10:25 /mi |
| Mar 31, 2012 | 10K | 33122 | 3:16:27 | 31:37 /mi |
| Apr 2, 2011 | 10K | 12843 | 1:02:58 | 10:08 /mi |
| Mar 31, 2001 | 10K | 2817 | 1:03:21 | 10:12 /mi |