Personal bests
Half Marathon
1:45:19
2015 · 8:02 /mi
10K
41:41
2016 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:07
April 20, 2024
- Place
- 9301
- Pace
- 11:46 /mi
- 10K41:41
April 9, 2016
- Place
- 342
- Pace
- 6:42 /mi
- 2015 American Family Fitness Half Marathon1:45:19
November 14, 2015
- Place
- 982
- Pace
- 8:02 /mi
- 10K43:16
March 28, 2015
- Place
- 557
- Pace
- 6:58 /mi
- 10K48:23
March 29, 2014
- Place
- 1857
- Pace
- 7:47 /mi
- 10K52:33
April 13, 2013
- Place
- 4352
- Pace
- 8:27 /mi
- 10K58:33
March 31, 2012
- Place
- 9636
- Pace
- 9:25 /mi