Personal bests
Marathon
6:05:14
2011 · 13:56 /mi
10K
59:58
2006 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:01
April 13, 2013
- Place
- 13708
- Pace
- 10:37 /mi
- 10K1:03:43
March 31, 2012
- Place
- 13643
- Pace
- 10:15 /mi
- 2011 SunTrust Richmond Marathon6:05:14
November 12, 2011
- Place
- 3653
- Pace
- 13:56 /mi
- 10K59:58
April 1, 2006
- Place
- 5288
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 13708 | 1:06:01 | 10:37 /mi |
| Mar 31, 2012 | 10K | 13643 | 1:03:43 | 10:15 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3653 | 6:05:14 | 13:56 /mi |
| Apr 1, 2006 | 10K | 5288 | 59:58 | 9:39 /mi |