Personal bests
Marathon
3:55:19
2024 · 8:59 /mi
10K
1:03:45
2019 · 10:16 /mi
8K
47:59
2019 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:55:19
November 16, 2024
- Place
- 1757
- Pace
- 8:59 /mi
- 10K1:05:56
April 23, 2022
- Place
- 4969
- Pace
- 10:37 /mi
- 2019 Allianz Partners 8K47:59
November 16, 2019
- Place
- 760
- Pace
- 9:39 /mi
- 10K1:03:45
April 13, 2019
- Place
- 7074
- Pace
- 10:16 /mi
- 10K1:14:22
April 14, 2018
- Place
- 10486
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1757 | 3:55:19 | 8:59 /mi |
| Apr 23, 2022 | 10K | 4969 | 1:05:56 | 10:37 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 760 | 47:59 | 9:39 /mi |
| Apr 13, 2019 | 10K | 7074 | 1:03:45 | 10:16 /mi |
| Apr 14, 2018 | 10K | 10486 | 1:14:22 | 11:58 /mi |