The Vault

Personal bests

10K

51:52

2023 · 8:21 /mi

10K4 finishes · best 51:52 in 2023 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	1579	51:52	8:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9982	59:14	9:32 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5014	52:52	8:30 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4732	53:23	8:35 /mi