Personal bests
Marathon
3:17:45
2019 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:24:04
November 13, 2021
- Place
- 450
- Pace
- 7:47 /mi
- 2020 Richmond Marathon3:25:22
November 14, 2020
- Place
- 74
- Pace
- 7:50 /mi
- 2019 VCU Health Richmond Marathon3:17:45
November 16, 2019
- Place
- 363
- Pace
- 7:33 /mi
- 2017 Anthem Richmond Marathon3:27:27
November 11, 2017
- Place
- 421
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 450 | 3:24:04 | 7:47 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 74 | 3:25:22 | 7:50 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 363 | 3:17:45 | 7:33 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 421 | 3:27:27 | 7:55 /mi |