Personal bests
Half Marathon
2:09:11
2016 · 9:51 /mi
10K
57:35
2025 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:05
April 18, 2026
- Place
- 4119
- Pace
- 9:31 /mi
- 10K57:35
April 12, 2025
- Place
- 4297
- Pace
- 9:16 /mi
- 10K1:05:01
April 22, 2023
- Place
- 5378
- Pace
- 10:28 /mi
- 2016 American Family Fitness Half Marathon2:09:11
November 12, 2016
- Place
- 3073
- Pace
- 9:51 /mi
- 2014 American Family Fitness Half Marathon2:14:59
November 15, 2014
- Place
- 4081
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4119 | 59:05 | 9:31 /mi |
| Apr 12, 2025 | 10K | 4297 | 57:35 | 9:16 /mi |
| Apr 22, 2023 | 10K | 5378 | 1:05:01 | 10:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3073 | 2:09:11 | 9:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4081 | 2:14:59 | 10:18 /mi |