Personal bests
10K
50:26
2001 · 8:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:13
April 2, 2011
- Place
- 14490
- Pace
- 10:30 /mi
- 10K1:03:27
March 28, 2009
- Place
- 11227
- Pace
- 10:13 /mi
- 10K1:02:37
March 31, 2007
- Place
- 8794
- Pace
- 10:05 /mi
- 10K1:02:22
April 1, 2006
- Place
- 6229
- Pace
- 10:02 /mi
- 10K57:11
April 9, 2005
- Place
- 4275
- Pace
- 9:12 /mi
- 10K57:23
March 27, 2004
- Place
- 3608
- Pace
- 9:14 /mi
- 10K1:02:05
March 29, 2003
- Place
- 3337
- Pace
- 9:59 /mi
- 10K50:26
March 31, 2001
- Place
- 1177
- Pace
- 8:07 /mi