Personal bests
Marathon
4:10:00
2014 · 9:32 /mi
Half Marathon
1:41:13
2010 · 7:43 /mi
8K
35:52
2012 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:10:00
November 15, 2014
- Place
- 1914
- Pace
- 9:32 /mi
- 2013 American Family Fitness Half Marathon1:47:05
November 16, 2013
- Place
- 1022
- Pace
- 8:10 /mi
- 2012 HCA VA 8k35:52
November 10, 2012
- Place
- 189
- Pace
- 7:13 /mi
- 2011 McDonald's Half Marathon1:49:44
November 12, 2011
- Place
- 1010
- Pace
- 8:22 /mi
- 2010 McDonalds Half Marathon1:41:13
November 13, 2010
- Place
- 419
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1914 | 4:10:00 | 9:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1022 | 1:47:05 | 8:10 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 189 | 35:52 | 7:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1010 | 1:49:44 | 8:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 419 | 1:41:13 | 7:43 /mi |