Personal bests
Half Marathon
3:07:07
2015 · 14:16 /mi
10K
1:13:52
2016 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:17
April 1, 2017
- Place
- 14808
- Pace
- 13:53 /mi
- 10K1:13:52
April 9, 2016
- Place
- 13220
- Pace
- 11:53 /mi
- 2015 American Family Fitness Half Marathon3:07:07
November 14, 2015
- Place
- 8008
- Pace
- 14:16 /mi
- 10K1:19:09
March 28, 2015
- Place
- 16891
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14808 | 1:26:17 | 13:53 /mi |
| Apr 9, 2016 | 10K | 13220 | 1:13:52 | 11:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8008 | 3:07:07 | 14:16 /mi |
| Mar 28, 2015 | 10K | 16891 | 1:19:09 | 12:44 /mi |