Personal bests
Marathon
4:27:52
2015 · 10:13 /mi
Half Marathon
1:55:12
2014 · 8:47 /mi
10K
49:59
2016 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:26:29
November 12, 2016
- Place
- 5041
- Pace
- 11:10 /mi
- 10K49:59
April 9, 2016
- Place
- 2095
- Pace
- 8:03 /mi
- 2015 Anthem Richmond Marathon4:27:52
November 14, 2015
- Place
- 2421
- Pace
- 10:13 /mi
- 10K53:07
March 28, 2015
- Place
- 3715
- Pace
- 8:33 /mi
- 2014 American Family Fitness Half Marathon1:55:12
November 15, 2014
- Place
- 2368
- Pace
- 8:47 /mi
- 10K56:07
March 29, 2014
- Place
- 5811
- Pace
- 9:02 /mi
- 10K58:29
March 31, 2012
- Place
- 9572
- Pace
- 9:25 /mi
- 10K1:06:57
March 27, 2010
- Place
- 14937
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5041 | 2:26:29 | 11:10 /mi |
| Apr 9, 2016 | 10K | 2095 | 49:59 | 8:03 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2421 | 4:27:52 | 10:13 /mi |
| Mar 28, 2015 | 10K | 3715 | 53:07 | 8:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2368 | 1:55:12 | 8:47 /mi |
| Mar 29, 2014 | 10K | 5811 | 56:07 | 9:02 /mi |
| Mar 31, 2012 | 10K | 9572 | 58:29 | 9:25 /mi |
| Mar 27, 2010 | 10K | 14937 | 1:06:57 | 10:46 /mi |