Personal bests
10K
54:59
2009 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:03
March 29, 2014
- Place
- 9901
- Pace
- 9:59 /mi
- 10K1:03:42
April 13, 2013
- Place
- 12205
- Pace
- 10:15 /mi
- 10K1:01:33
March 31, 2012
- Place
- 12038
- Pace
- 9:54 /mi
- 10K57:30
April 2, 2011
- Place
- 8508
- Pace
- 9:15 /mi
- 10K1:02:29
March 27, 2010
- Place
- 12094
- Pace
- 10:03 /mi
- 10K54:59
March 28, 2009
- Place
- 5741
- Pace
- 8:51 /mi
- 10K56:20
April 5, 2008
- Place
- 5943
- Pace
- 9:04 /mi