Personal bests
Marathon
5:47:04
2010 · 13:14 /mi
10K
1:09:37
2009 · 11:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:54
April 9, 2016
- Place
- 12571
- Pace
- 11:34 /mi
- 10K1:15:54
March 31, 2012
- Place
- 20351
- Pace
- 12:13 /mi
- 2010 SunTrust Richmond Marathon5:47:04
November 13, 2010
- Place
- 3584
- Pace
- 13:14 /mi
- 10K1:09:37
March 28, 2009
- Place
- 14254
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12571 | 1:11:54 | 11:34 /mi |
| Mar 31, 2012 | 10K | 20351 | 1:15:54 | 12:13 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3584 | 5:47:04 | 13:14 /mi |
| Mar 28, 2009 | 10K | 14254 | 1:09:37 | 11:12 /mi |