Personal bests
Marathon
4:51:55
2013 · 11:08 /mi
Half Marathon
1:59:44
2011 · 9:08 /mi
10K
56:24
2012 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:11:23
November 10, 2018
- Place
- 4352
- Pace
- 10:01 /mi
- 10K1:01:49
April 14, 2018
- Place
- 5712
- Pace
- 9:57 /mi
- 10K1:04:27
April 9, 2016
- Place
- 9421
- Pace
- 10:22 /mi
- 2015 American Family Fitness Half Marathon2:04:42
November 14, 2015
- Place
- 3320
- Pace
- 9:31 /mi
- 10K59:04
March 28, 2015
- Place
- 7370
- Pace
- 9:30 /mi
- 2013 Anthem Richmond Marathon4:51:55
November 16, 2013
- Place
- 3396
- Pace
- 11:08 /mi
- 10K56:24
March 31, 2012
- Place
- 7949
- Pace
- 9:05 /mi
- 2011 McDonald's Half Marathon1:59:44
November 12, 2011
- Place
- 2289
- Pace
- 9:08 /mi
- 10K1:09:08
April 2, 2011
- Place
- 16926
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4352 | 2:11:23 | 10:01 /mi |
| Apr 14, 2018 | 10K | 5712 | 1:01:49 | 9:57 /mi |
| Apr 9, 2016 | 10K | 9421 | 1:04:27 | 10:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3320 | 2:04:42 | 9:31 /mi |
| Mar 28, 2015 | 10K | 7370 | 59:04 | 9:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3396 | 4:51:55 | 11:08 /mi |
| Mar 31, 2012 | 10K | 7949 | 56:24 | 9:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2289 | 1:59:44 | 9:08 /mi |
| Apr 2, 2011 | 10K | 16926 | 1:09:08 | 11:08 /mi |