Personal bests
10K
1:02:04
2004 · 9:59 /mi
8K
48:21
2003 · 9:44 /mi
Race history
- 10K1:02:04
March 27, 2004
- Place
- 5089
- Pace
- 9:59 /mi
- 2003 NTELOS 8K48:21
November 15, 2003
- Place
- 1881
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5089 | 1:02:04 | 9:59 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1881 | 48:21 | 9:44 /mi |