Personal bests
Marathon
5:46:45
2017 · 13:14 /mi
10K
53:41
2016 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:45
April 14, 2018
- Place
- 6943
- Pace
- 10:25 /mi
- 2017 Anthem Richmond Marathon5:46:45
November 11, 2017
- Place
- 3784
- Pace
- 13:14 /mi
- 10K53:41
April 9, 2016
- Place
- 3548
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6943 | 1:04:45 | 10:25 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3784 | 5:46:45 | 13:14 /mi |
| Apr 9, 2016 | 10K | 3548 | 53:41 | 8:38 /mi |