The Vault

Personal bests

10K

45:58

2017 · 7:24 /mi

10K2 finishes · best 45:58 in 2017 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	843	45:58	7:24 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2224	48:29	7:48 /mi